Despite enduring some unpleasant side effects, Johnson remains committed to the idea of ‘living forever,’ which has intrigued many, including a YouTuber who sought to understand what a day in the life of this biohacker entails.
YouTuber Magnus Midtbø visited Johnson and was promptly offered a shot of extra virgin olive oil as the regimen began.
Johnson disclosed the number of supplements he consumes each morning, referring to them as his ‘longevity mix.’ He mentioned he used to take ‘over 100 pills daily’ but has now consolidated some into a drink, in addition to about ’30-40 pills.’
In the video, Midtbø chooses a sweeter breakfast option, while Johnson explains that every component of his meals must serve a ‘specific function in the body’ and are not ‘superfluous.’
Impressed, the YouTuber comments on the meal: “That was very good.”
They then compared their sleep scores—Johnson’s was naturally at 100 percent, and the YouTuber’s was an impressive 98, although he notes it’s ‘not normal’ for him and attributes it to being ‘just jet lagged’—before heading to Johnson’s home gym.
Surprisingly, Johnson’s gym isn’t a typical workout space; it includes a hyperbaric oxygen chamber, which Midtbø tests, and an electromagnetic frequency machine that mimics ‘20,000 sit-ups in 30 minutes.’
Midtbø also tries on a cap with infrared lights meant to promote hair growth. Johnson claims it has aided in restoring his hair from being ‘almost bald’ in combination with ‘growth serums.’
The YouTuber then participates in five tests to determine his biological age, including crossing his feet and continuous push-ups.
And the outcome?
His strength was 148, and Johnson assessed that the test results showed the YouTuber performed ‘remarkably well,’ essentially maxing out the age range for each test.
“From grip strength to one leg standing, flexibility, sit-rise, mobility, continuous push-ups, this is like a perfect score,” Johnson remarks.
And Midtbø’s average biological age? The biohacker reveals: “So your body really is performing on par with a 20-year-old.”
The YouTuber’s actual age? 36 years old. Quite impressive, isn’t it?